{"id":784,"date":"2010-05-14T15:34:43","date_gmt":"2010-05-14T13:34:43","guid":{"rendered":"http:\/\/www.weber-fuerst.com\/lebensfuehrung\/relaxation-measure"},"modified":"2019-12-01T16:10:40","modified_gmt":"2019-12-01T15:10:40","slug":"relaxation-measure","status":"publish","type":"post","link":"https:\/\/www.weber-fuerst.com\/en\/relaxation-measure\/","title":{"rendered":"relaxation measure"},"content":{"rendered":"<p>Some people, having their days loaded with activities and duties and asking for coaching or other types of help because of overload, work-life-balance or burn out, have developed very refined patterns to gain little relaxation time outs, that &#8220;bypass unseen&#8221;\u00a0 their planning, critical and driving mind.<!--more--><\/p>\n<p>These could be carrying out unimportant and\/or delegable tasks, the use of links and other side tracking offers in the internet and many more. Maybe you know this effect of avoiding an unpleasant task by giving priority to a less unpleasant but also unwanted task and e.g. clean the flat rather than taking care of the attorney letter.<\/p>\n<p>So, which \u201csecret\u201d kind of relaxation measures are you making use of, when you feel overloaded?<\/p>\n<p>What would happen or be, if you acknowledge \u201cofficially\u201d your need for relaxation yourself and allow yourself a \u201creal\u201d relaxation measure?<\/p>\n<p>What thought could give you the inner allowance for it?<\/p>\n<div id=\"themify_builder_content-784\" data-postid=\"784\" class=\"themify_builder_content themify_builder_content-784 themify_builder themify_builder_front\">\n\n\t<\/div>\n<!-- \/themify_builder_content -->","protected":false},"excerpt":{"rendered":"<p>Some people, having their days loaded with activities and duties and asking for coaching or other types of help because of overload, work-life-balance or burn out, have developed very refined patterns to gain little relaxation time outs, that &#8220;bypass unseen&#8221;\u00a0 their planning, critical and driving mind.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,34],"tags":[],"class_list":["post-784","post","type-post","status-publish","format-standard","hentry","category-questions","category-lifestyle","has-post-title","has-post-date","has-post-category","no-post-tag","no-post-comment","no-post-author"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - 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