{"id":972,"date":"2014-11-15T19:50:34","date_gmt":"2014-11-15T18:50:34","guid":{"rendered":"http:\/\/www.weber-fuerst.com\/lebensfuehrung\/restraint"},"modified":"2020-01-14T21:50:54","modified_gmt":"2020-01-14T20:50:54","slug":"restraint","status":"publish","type":"post","link":"https:\/\/www.weber-fuerst.com\/en\/restraint\/","title":{"rendered":"restraint"},"content":{"rendered":"<p>Are you one of those people who hold back? Many consider restraint as a positive trait or attitude. Why is that? Usually this idea comes from childhood and youth, as we heard in unpleasant situations &#8220;You better had hold yourself back.&#8221; Labeled as a value we use restraint as an excuse for conditions such as lethargy, apathy, ignorance or uncertainty and fear of unpleasant reactions. Restraint helps us to stay in our emotional comfort zone. Of course restraint may sometimes be clever, but not always. Restraint has its price.<!--more--><br \/>\nHow is it with you?<br \/>\nDo you hold back? Specifically or in general?<br \/>\nWhat are you actually holding back?<br \/>\nWhere does your reluctance need to stop, in order to not lead a restrained life?<\/p>\n<div id=\"themify_builder_content-972\" data-postid=\"972\" class=\"themify_builder_content themify_builder_content-972 themify_builder themify_builder_front\">\n\n\t<\/div>\n<!-- \/themify_builder_content -->","protected":false},"excerpt":{"rendered":"<p>Are you one of those people who hold back? Many consider restraint as a positive trait or attitude. Why is that? Usually this idea comes from childhood and youth, as we heard in unpleasant situations &#8220;You better had hold yourself back.&#8221; Labeled as a value we use restraint as an excuse for conditions such as [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,34],"tags":[],"class_list":["post-972","post","type-post","status-publish","format-standard","hentry","category-questions","category-lifestyle","has-post-title","has-post-date","has-post-category","no-post-tag","no-post-comment","no-post-author"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>restraint - cornelia weber-f\u00fcrst<\/title>\n<meta name=\"description\" content=\"Are you one of those people who hold back? Many consider restraint as a positive trait or attitude. Why is that? 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